It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.
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Roy T. Bennett
Focus on your strengths, not your weaknesses. Focus on your character, not your reputation. Focus on your blessings, not your misfortunes.
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Roy T. Bennett
Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.
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Roy T. Bennett
Focus on your goals, not your fear. Focus like a laser beam on your goals.
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Roy T. Bennett
I don't judge people. It blurs out the center of my attention, my focus, myself.
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Toba Beta
More Quotes By Charles Duhigg
Grit, which they defined as the tendency to work strenuously toward challenges, maintaining effort and interest over years despite failure, adversity, and plateaus in progress.
If you believe you can change–if you make it a habit–the change becomes real. This is the real power of habit: the insight that your habits are what you choose them to be. Once that choice occurs–and becomes automatic–it’s not only real, it starts to...
When we start a new task, or confront an unpleasant chore, we should take a moment to ask ourselves "why.
The same process that makes AA so effective–the power of a group to teach individuals how to believe–happens whenever people come together to help one another change. Belief is easier when it occurs within a community.
Reform is usually possible only once a sense of crisis takes hold.... In fact, crises are such valuable opportunities that a wise leader often prolongs a sense of emergency on purpose.
